Double cheeseburger (2 patties), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun

✓

Double Cheeseburger

225 g

✓

Wendy''s Double Jr. Cheeseburger Deluxe

186 g

---

• Double cheeseburger (2 patties), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
• Double cheeseburger (2 patties), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.8 %/cal)

Medium Density (0.6 %/g)

---

48% Protein

10% Carbs

7% Fiber

43% Fat

53%

Saturated Fat

25% Cholesterol

38% Sodium

0%

Added Sugar

---