Double cheeseburger (2 patties), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun

✓

Double Cheeseburger

225 g

✓

Wendy''s Double Jr. Cheeseburger Deluxe

186 g

---

• Double cheeseburger (2 patties), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
• Double cheeseburger (2 patties), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.8 %/cal)

Medium Density (0.6 %/g)

---

48% Protein

10% Carbs

7% Fiber

43% Fat

53%

Saturated Fat

25% Cholesterol

38% Sodium

0%

Added Sugar

---