Einstein Brothers Bagels, Half Sandwiches Smoked Turkey on Country White bread, Choose Two menu |
✓ | 1/2 Sandwich | 171 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.8 cal/g)
|
High
Density (10.5 %/cal)
|
Medium
Density (0.5 %/g)
|
Einstein Brothers Bagels, Half Sandwiches Smoked Turkey on Country White bread, Choose Two menu
Serving Size: 1/2 sandwich (171g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 316 cal | ||
| Calories from Fat | 108 cal | ||
| % Daily Value | |||
| Total Fat | 12 g | 18.5% | |
| Saturated Fat | 4 g | 20% | |
| Cholesterol | 35 mg | 11.7% | |
| Sodium | 1090 mg | 45.4% | |
| Total Carbohydrate | 34 g | 11.3% | |
| Dietary Fiber | 2 g | 8% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 18 g | 36% | |
| Vitamins | |||
| Vitamin A | 56 IU | 1.1% | |
| Vitamin B6 | 0.2 mg | 10.2% | |
| Vitamin B12 | 0.6 mcg | 9.7% | |
| Vitamin C | 6.4 mg | 10.7% | |
| Vitamin D | 0.2 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 26.2 mcg | 32.7% | |
| Minerals | |||
| Calcium (Ca) | 100 mg | 10% | |
| Copper (Cu) | 0.1 mg | 6.4% | |
| Iron (Fe) | 1.4 mg | 7.8% | |
| Magnesium (Mg) | 27.4 mg | 6.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 254.3 mg | 7.3% | |
| Phosphorus (P) | 141.9 mg | 14.2% | |
| Selenium (Se) | 20.9 mcg | 29.8% | |
| Zinc (Zn) | 1.8 mg | 12% | |
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