Fuddruckers , Three Cheese Burger, 2/3 Lb with Bun, Build Your Own Specialty Burger

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Grams

100 g

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• Fuddruckers , Three Cheese Burger, 2/3 Lb with Bun, Build Your Own Specialty Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
• Fuddruckers , Three Cheese Burger, 2/3 Lb with Bun, Build Your Own Specialty Burger contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (82% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.5 cal/g)

Medium Density (5 %/cal)

Very High Density (2.4 %/g)

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82% Protein

18% Carbs

20% Fiber

52% Fat

135%

Saturated Fat

0% Cholesterol

49% Sodium

53%

Added Sugar

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