Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count
✓
Great Starts Sandwich (4.2 Oz)119 g
✓
Sandwich145 g
✓
McDonald''s Biscuit145 g
✓
Hardee''s Biscuit174 g

Calories in 1 Hardee''s biscuit (174 g)
520.6 calories, 248.4 from fat
 
Carbs
52.1 g
 
Proteins
16.8 g
 
Fat
27.6 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
17%
Carbs
6%
Fiber
42%
Fat
61%
Saturated Fat
54%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
174 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count

Serving Size: Hardee''s biscuit (174g)

* Amount Per Serving
Calories 520.6 cal
Calories from Fat 248.4 cal
% Daily Value
Total Fat 27.6 g 42.4%
Saturated Fat 12.2 g 61.2%
Cholesterol 160.8 mg 53.6%
Sodium 995.3 mg 41.5%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 0 g 0%
Protein 16.8 g 33.7%
 
Vitamins
Vitamin A 134 IU 2.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.5 mcg 24.9%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 26.1 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.7 mg 5.2%
Phosphorus (P) 631.6 mg 63.2%
Selenium (Se) 40.5 mcg 57.9%
Zinc (Zn) 1.9 mg 12.6%