Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count

Great Starts Sandwich (6.2 Oz)176 g
Burger King Sandwich188 g
Jimmy Dean Sandwich128 g
Sandwich156 g


Calories in 1 Jimmy Dean sandwich (128 g)
374.4 calories, 189.9 from fat
 
Carbs
32.6 g
 
Proteins
11.5 g
 
Fat
21.1 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
  • Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
4%
Fiber
33%
Fat
48%
Saturated Fat
38%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count

Serving Size: Jimmy Dean sandwich (128g)

* Amount Per Serving
Calories 374.4 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.5%
Saturated Fat 9.6 g 48%
Cholesterol 115.2 mg 38.4%
Sodium 672 mg 28%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 11.5 g 23%
 
Vitamins
Vitamin A 85.8 IU 1.7%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 4.4%
Phosphorus (P) 478.7 mg 47.9%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.3 mg 9%