Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count
✓
Great Starts Sandwich (6.2 Oz)176 g
✓
Burger King Sandwich188 g
✓
Jimmy Dean Sandwich128 g
✓
Sandwich156 g

Calories in 1 Burger King sandwich (188 g)
578.7 calories, 328.5 from fat
 
Carbs
39.6 g
 
Proteins
19.8 g
 
Fat
36.5 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
6%
Fiber
56%
Fat
76%
Saturated Fat
61%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
193 min
77 min
145 min
231 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count

Serving Size: Burger King sandwich (188g)

* Amount Per Serving
Calories 578.7 cal
Calories from Fat 328.5 cal
% Daily Value
Total Fat 36.5 g 56.2%
Saturated Fat 15.2 g 76.1%
Cholesterol 182.7 mg 60.9%
Sodium 974.6 mg 40.6%
Total Carbohydrate 39.6 g 13.2%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 0 g 0%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 126 IU 2.5%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.4 mg 6.5%
Phosphorus (P) 703.1 mg 70.3%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 2 mg 13.2%