Great Value Turkey Breast, 14 oz |
✓ | Arby''s Sub | 277 g |
✓ | Subway Sub (6\" Long) | 224 g |
✓ | Jerry''s Sub (8\" Long) | 346 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.9 cal/g)
|
High
Density (24.9 %/cal)
|
Medium
Density (0.5 %/g)
|
Great Value Turkey Breast, 14 oz
Serving Size: Subway Sub (6\" long) (224g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 199.9 cal | ||
| Calories from Fat | 0 cal | ||
| % Daily Value | |||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 80 mg | 26.7% | |
| Sodium | 1759.3 mg | 73.3% | |
| Total Carbohydrate | 16 g | 5.3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 2.2 g | 7.5% | |
| Protein | 40 g | 80% | |
| Vitamins | |||
| Vitamin A | 80.6 IU | 1.6% | |
| Vitamin B6 | 0.2 mg | 9.3% | |
| Vitamin B12 | 0.5 mcg | 9% | |
| Vitamin C | 9.4 mg | 15.7% | |
| Vitamin D | 0.2 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 29.6 mcg | 37% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 8.1% | |
| Iron (Fe) | 3.7 mg | 20.7% | |
| Magnesium (Mg) | 42.6 mg | 10.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1199.5 mg | 34.3% | |
| Phosphorus (P) | 345 mg | 34.5% | |
| Selenium (Se) | 37.2 mcg | 53.1% | |
| Zinc (Zn) | 2.2 mg | 14.8% | |
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