Healthy Choice, Cafe Selections Panini, Philly Cheese Steak

Package170 g


Calories in 1 package (170 g)
310.1 calories, 39.6 from fat
 
Carbs
43 g
 
Proteins
24 g
 
Fat
4.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Cafe Selections Panini, Philly Cheese Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
  • Healthy Choice, Cafe Selections Panini, Philly Cheese Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
14%
Carbs
24%
Fiber
7%
Fat
8%
Saturated Fat
3%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Cafe Selections Panini, Philly Cheese Steak

Serving Size: package (170g)

* Amount Per Serving
Calories 310.1 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 10 mg 3.3%
Sodium 599.9 mg 25%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 6 g 23.8%
Sugars (Added) 0 g 0%
Protein 24 g 47.9%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 3.6 mg 6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26 mcg 32.5%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 470.1 mg 13.4%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 1.8 mg 11.9%