Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz

Sandwich136 g
Arby''s Regular Roast Beef Sandwich157 g
Arby''s Junior Roast Beef Sandwich129 g
Rax Roast Beef Sandwich155 g
Roy Rogers Roast Beef Sandwich154 g
Hardee''s Regular Roast Beef Sandwich128 g
Hardee''s Big Roast Beef Sandwich171 g
Arby''s Super Roast Beef Sandwich229 g


Calories in 1 Arby''s regular Roast Beef Sandwich (157 g)
196.7 calories, 75.6 from fat
 
Carbs
2.8 g
 
Proteins
30.9 g
 
Fat
8.4 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
1%
Carbs
0%
Fiber
13%
Fat
14%
Saturated Fat
28%
Cholesterol
64%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz

Serving Size: Arby''s regular Roast Beef Sandwich (157g)

* Amount Per Serving
Calories 196.7 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 13%
Saturated Fat 2.8 g 14.1%
Cholesterol 84.3 mg 28.1%
Sodium 1545.7 mg 64.4%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 2.4 mcg 40%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 356.4 mg 10.2%
Phosphorus (P) 229.2 mg 22.9%
Selenium (Se) 34.9 mcg 49.8%
Zinc (Zn) 5.6 mg 37.5%