Hillshire Farm, Grilled Cheeseburger, Meat Pre-Wrapped Sandwiches Lunch

Sandwich176 g


Calories in 1 sandwich (176 g)
540 calories, 261 from fat
 
Carbs
45 g
 
Proteins
24 g
 
Fat
29 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Grilled Cheeseburger, Meat Pre-Wrapped Sandwiches Lunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Hillshire Farm, Grilled Cheeseburger, Meat Pre-Wrapped Sandwiches Lunch contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
15%
Carbs
8%
Fiber
45%
Fat
60%
Saturated Fat
27%
Cholesterol
43%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Grilled Cheeseburger, Meat Pre-Wrapped Sandwiches Lunch

Serving Size: sandwich (176g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Cholesterol 80 mg 26.7%
Sodium 1030 mg 42.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 3.5 g 11.7%
Protein 24 g 48%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1 mcg 17.3%
Vitamin C 5.6 mg 9.4%
Vitamin D 35.2 mcg 8.8%
Vitamin E 1.8 mg 5.9%
Vitamin K 13.9 mcg 17.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 339.7 mg 9.7%
Phosphorus (P) 299.2 mg 29.9%
Selenium (Se) 85.2 mcg 121.7%
Zinc (Zn) 1.1 mg 7.5%