Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12)

Pig In Blanket85 g
Cocktail Size Pig In A Blanket20 g


Calories in 1 cocktail size pig in a blanket (20 g)
64.2 calories, 38.7 from fat
 
Carbs
3.9 g
 
Proteins
2.3 g
 
Fat
4.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(6.7 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
1%
Fiber
7%
Fat
8%
Saturated Fat
3%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12)

Serving Size: cocktail size pig in a blanket (20g)

* Amount Per Serving
Calories 64.2 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 1.6 g 7.9%
Cholesterol 8 mg 2.7%
Sodium 191.8 mg 8%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 28.6 mg 2.9%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.4%