In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread FAQ

Question 1

How many calories in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

480 calories per serving (268 g.)
In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

39 g. of carbs (13%DV) per serving (268 g.)

Question 3

How much protein in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

22 g. of protein (44%DV) per serving (268 g.)

Question 4

How much fiber in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

3 g. of fiber (12%DV) per serving (268 g.)

Question 5

How much saturated fat in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

g. of saturated fat (%DV) per serving (268 g.)

Question 6

How much fat in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

27 g. fat (41.5%DV) per serving (268 g.)

Question 7

How much sodium in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

1000 g. sodium (41.7%DV) per serving (268 g.)

Question 8

In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread Nutrition Information

Accepted Answer

In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion). In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (16% of DV/100g)!

Question 9

Is there sugar in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

2.7 grams of sugar (8.9%DV) per serving (268 g.)

Question 10

How much sugar in In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread?

Accepted Answer

2.7 grams of sugar (8.9%DV) per serving (268 g.)

* Amount Per Serving
Calories		480 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	10 g	50%
Cholesterol		60 mg	20%
Sodium		1000 mg	41.7%
Total Carbohydrate		39 g	13%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2.7 g	8.9%
Protein		22 g	44%

Vitamins
	Vitamin A	750 IU	15%
	Vitamin B6	0.8 mg	41.4%
	Vitamin B12	0.6 mcg	9.8%
	Vitamin C	9 mg	15%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	18 mcg	22.4%

Minerals
	Calcium (Ca)	200 mg	20%
	Copper (Cu)	0.2 mg	9.5%
	Iron (Fe)	3.6 mg	20%
	Magnesium (Mg)	61.6 mg	15.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	702.6 mg	20.1%
	Phosphorus (P)	380.6 mg	38.1%
	Selenium (Se)	52.8 mcg	75.4%
	Zinc (Zn)	2 mg	13.4%

In-N-Out, Cheeseburger w/onion, with mustard & ketchup instead of spread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts