JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz
✓
Great Starts Sandwich (6.2 Oz)176 g
✓
Burger King Sandwich188 g
✓
Jimmy Dean Sandwich128 g
✓
Sandwich156 g

Calories in 1 sandwich (156 g)
480.5 calories, 259.2 from fat
 
Carbs
39.8 g
 
Proteins
15.1 g
 
Fat
28.8 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
11%
Fiber
44%
Fat
48%
Saturated Fat
39%
Cholesterol
39%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz

Serving Size: sandwich (156g)

* Amount Per Serving
Calories 480.5 cal
Calories from Fat 259.2 cal
% Daily Value
Total Fat 28.8 g 44.4%
Saturated Fat 9.6 g 48%
Cholesterol 116.7 mg 38.9%
Sodium 933.5 mg 38.9%
Total Carbohydrate 39.8 g 13.3%
Dietary Fiber 2.7 g 11%
Sugars (Added) 3.1 g 10.4%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 104.5 IU 2.1%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.3 mg 7.3%
Phosphorus (P) 583.4 mg 58.3%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 1.6 mg 10.9%