Jerry's Turkey Breast Sub

✓

Arby''s Sub

277 g

✓

Subway Sub (6\" Long)

224 g

✓

Jerry''s Sub (8\" Long)

346 g

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• Jerry's Turkey Breast Sub has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Jerry's Turkey Breast Sub contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.6 %/cal)

Medium Density (0.5 %/g)

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74% Protein

21% Carbs

15% Fiber

47% Fat

48%

Saturated Fat

30% Cholesterol

93% Sodium

12%

Added Sugar

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