Jimmy Dean Bacon Breakfast Bowl, 7 oz
✓
Great Starts Sandwich (6.2 Oz)176 g
✓
Burger King Sandwich188 g
✓
Jimmy Dean Sandwich128 g
✓
Sandwich156 g

Calories in 1 sandwich (156 g)
356.9 calories, 204.3 from fat
 
Carbs
14.4 g
 
Proteins
20.6 g
 
Fat
22.7 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
5%
Carbs
6%
Fiber
35%
Fat
45%
Saturated Fat
90%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Bacon Breakfast Bowl, 7 oz

Serving Size: sandwich (156g)

* Amount Per Serving
Calories 356.9 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.8%
Saturated Fat 8.9 g 44.6%
Cholesterol 271.1 mg 90.4%
Sodium 0.7 mg 0%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 20.6 g 41.2%
 
Vitamins
Vitamin A 104.5 IU 2.1%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.3 mg 7.3%
Phosphorus (P) 583.4 mg 58.3%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 1.6 mg 10.9%