Jimmy Dean Sausage Biscuit Sandwiches, 4 count, 12.4 oz

Sandwich118 g
Jimmy Dean Sandwich88 g
Hardee''s Biscuit142 g
McDonald''s Regular117 g
McDonald''s Large131 g


Calories in 1 Hardee''s biscuit (142 g)
518 calories, 320.4 from fat
 
Carbs
38.9 g
 
Proteins
11.3 g
 
Fat
35.6 g
 
Sat. Fat
14.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Sausage Biscuit Sandwiches, 4 count, 12.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Sausage Biscuit Sandwiches, 4 count, 12.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
13%
Carbs
13%
Fiber
55%
Fat
73%
Saturated Fat
14%
Cholesterol
42%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
173 min
69 min
130 min
207 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Sausage Biscuit Sandwiches, 4 count, 12.4 oz

Serving Size: Hardee''s biscuit (142g)

* Amount Per Serving
Calories 518 cal
Calories from Fat 320.4 cal
% Daily Value
Total Fat 35.6 g 54.8%
Saturated Fat 14.6 g 72.8%
Cholesterol 40.5 mg 13.5%
Sodium 1003.7 mg 41.8%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 3.2 g 13%
Sugars (Added) 1.4 g 4.7%
Protein 11.3 g 22.7%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.9 mg 9.7%
Phosphorus (P) 484.2 mg 48.4%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 1 mg 6.7%