Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz
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Sandwich150 g
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McDonald''s Regular143 g
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McDonald''s Large157 g

Calories in 1 McDonald''s regular (143 g)
427.9 calories, 192.6 from fat
 
Carbs
42.8 g
 
Proteins
16.4 g
 
Fat
21.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
14%
Carbs
10%
Fiber
33%
Fat
3%
Saturated Fat
11%
Cholesterol
35%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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143 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz

Serving Size: McDonald''s regular (143g)

* Amount Per Serving
Calories 427.9 cal
Calories from Fat 192.6 cal
% Daily Value
Total Fat 21.4 g 32.9%
Saturated Fat 0.6 g 3.1%
Cholesterol 31.5 mg 10.5%
Sodium 843.1 mg 35.1%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 2.9 g 9.5%
Protein 16.4 g 32.7%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 391.8 mg 11.2%
Phosphorus (P) 509.1 mg 50.9%
Selenium (Se) 27.3 mcg 39%
Zinc (Zn) 0.8 mg 5.1%