Jimmy John's, Bootlegger Club, Giant Club Sandwich

Serving361 g


Calories in 1 serving (361 g)
684.7 calories, 220.5 from fat
 
Carbs
67.3 g
 
Proteins
42.5 g
 
Fat
24.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Bootlegger Club, Giant Club Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
  • Jimmy John's, Bootlegger Club, Giant Club Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
22%
Carbs
4%
Fiber
38%
Fat
20%
Saturated Fat
26%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Bootlegger Club, Giant Club Sandwich

Serving Size: serving (361g)

* Amount Per Serving
Calories 684.7 cal
Calories from Fat 220.5 cal
% Daily Value
Total Fat 24.5 g 37.8%
Saturated Fat 4 g 20%
Cholesterol 77 mg 25.7%
Sodium 1661.2 mg 69.2%
Total Carbohydrate 67.3 g 22.4%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 42.5 g 85%
 
Vitamins
Vitamin A 216.6 IU 4.3%
Vitamin B6 0.9 mg 45.7%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.9 mcg 52.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 7 mg 38.9%
Magnesium (Mg) 68.6 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.6 mg 18.4%
Phosphorus (P) 494.6 mg 49.5%
Selenium (Se) 59.6 mcg 85.1%
Zinc (Zn) 5.3 mg 35.6%