Kraft: Made With Whole Wheat For Chicken With Real Chicken Broth Stove Top Stuffing Mix, 5 Oz
✓
Sandwich173 g
✓
Hardee''s Sandwich173 g
✓
Jack-in-the-Box Sandwich205 g

Calories in 1 Hardee''s Sandwich (173 g)
864.7 calories, 108.9 from fat
 
Carbs
34 g
 
Proteins
28 g
 
Fat
12.1 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft: Made With Whole Wheat For Chicken With Real Chicken Broth Stove Top Stuffing Mix, 5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (helps you sleep better).
  • Kraft: Made With Whole Wheat For Chicken With Real Chicken Broth Stove Top Stuffing Mix, 5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
11%
Carbs
21%
Fiber
19%
Fat
11%
Saturated Fat
21%
Cholesterol
23%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
288 min
115 min
216 min
346 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft: Made With Whole Wheat For Chicken With Real Chicken Broth Stove Top Stuffing Mix, 5 Oz

Serving Size: Hardee''s Sandwich (173g)

* Amount Per Serving
Calories 864.7 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 2.3 g 11.4%
Cholesterol 64 mg 21.3%
Sodium 545 mg 22.7%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 1.7 g 5.8%
Protein 28 g 55.9%
 
Vitamins
Vitamin A 15.6 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.4 mcg 24.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 77.9 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 416.9 mg 11.9%
Phosphorus (P) 314.9 mg 31.5%
Selenium (Se) 51.6 mcg 73.6%
Zinc (Zn) 2.1 mg 13.7%