Kraft Ultimate Cheeseburger Mac Velveeta Cheesy Skillets, 12.8 oz

Double Cheeseburger349 g
Jack-in-the-Box Ultimate Cheeseburger314 g
Wendy''s Double Cheeseburger310 g
Burger King Double Beef Whopper With Cheese399 g


Calories in 1 Wendy''s double cheeseburger (310 g)
975.3 calories, 359.1 from fat
 
Carbs
119.7 g
 
Proteins
35.5 g
 
Fat
39.9 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Ultimate Cheeseburger Mac Velveeta Cheesy Skillets, 12.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Kraft Ultimate Cheeseburger Mac Velveeta Cheesy Skillets, 12.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
40%
Carbs
18%
Fiber
61%
Fat
67%
Saturated Fat
22%
Cholesterol
157%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Ultimate Cheeseburger Mac Velveeta Cheesy Skillets, 12.8 oz

Serving Size: Wendy''s double cheeseburger (310g)

* Amount Per Serving
Calories 975.3 cal
Calories from Fat 359.1 cal
% Daily Value
Total Fat 39.9 g 61.4%
Saturated Fat 13.3 g 66.5%
Cholesterol 66.5 mg 22.2%
Sodium 3768.1 mg 157%
Total Carbohydrate 119.7 g 39.9%
Dietary Fiber 4.4 g 17.7%
Sugars (Added) 18.6 g 62%
Protein 35.5 g 70.9%
 
Vitamins
Vitamin A 124 IU 2.5%
Vitamin B6 0.6 mg 29%
Vitamin B12 3.4 mcg 56.3%
Vitamin C 8.7 mg 14.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 45 mcg 56.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 638.6 mg 18.2%
Phosphorus (P) 443.3 mg 44.3%
Selenium (Se) 47.4 mcg 67.8%
Zinc (Zn) 7.4 mg 49.2%