LongHorn Steakhouse Restaurant, Cheeseburger, Steakhouse Sandwiches

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Cheeseburger, Steakhouse Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
• LongHorn Steakhouse Restaurant, Cheeseburger, Steakhouse Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (40% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Medium Density (3.1 %/cal)

Very High Density (1.9 %/g)

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40% Protein

18% Carbs

12% Fiber

72% Fat

100%

Saturated Fat

28% Cholesterol

49% Sodium

13%

Added Sugar

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