Marie Callender's with Sausage and Cheddar, 3.32 oz
✓
Sandwich107 g

Calories in 1 sandwich (107 g)
362.9 calories, 204.3 from fat
 
Carbs
27.2 g
 
Proteins
12.5 g
 
Fat
22.7 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's with Sausage and Cheddar, 3.32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Marie Callender's with Sausage and Cheddar, 3.32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
9%
Carbs
5%
Fiber
35%
Fat
57%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's with Sausage and Cheddar, 3.32 oz

Serving Size: sandwich (107g)

* Amount Per Serving
Calories 362.9 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.9%
Saturated Fat 11.3 g 56.7%
Cholesterol 28.4 mg 9.5%
Sodium 1.1 mg 0%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.8 mg 4.1%
Phosphorus (P) 134.8 mg 13.5%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 1.8 mg 11.8%