McDonald's, Double Quarter Pounder With Cheese, Sandwiches
✓
Oz279 g
✓
Sandwich283 g

Calories in 1 sandwich (283 g)
760.8 calories, 392.4 from fat
 
Carbs
42.6 g
 
Proteins
48.7 g
 
Fat
43.6 g
 
Sat. Fat
19.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Double Quarter Pounder With Cheese, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • McDonald's, Double Quarter Pounder With Cheese, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
97%
Protein
14%
Carbs
12%
Fiber
67%
Fat
96%
Saturated Fat
54%
Cholesterol
54%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Double Quarter Pounder With Cheese, Sandwiches

Serving Size: sandwich (283g)

* Amount Per Serving
Calories 760.8 cal
Calories from Fat 392.4 cal
% Daily Value
Total Fat 43.6 g 67.1%
Saturated Fat 19.3 g 96.4%
Cholesterol 162.3 mg 54.1%
Sodium 1298.4 mg 54.1%
Total Carbohydrate 42.6 g 14.2%
Dietary Fiber 3 g 12.2%
Sugars (Added) 2.8 g 9.4%
Protein 48.7 g 97.4%
 
Vitamins
Vitamin A 517.3 IU 10.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.1 mcg 57.7%
 
Minerals
Calcium (Ca) 324.6 mg 32.5%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 6.6 mg 36.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%