McDonald's, Quarter Pounder with Bacon and Cheese, Sandwiches
✓
Sandwich227 g

Calories in 1 sandwich (227 g)
600 calories, 261 from fat
 
Carbs
48 g
 
Proteins
37 g
 
Fat
29 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Quarter Pounder with Bacon and Cheese, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • McDonald's, Quarter Pounder with Bacon and Cheese, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
16%
Carbs
12%
Fiber
45%
Fat
65%
Saturated Fat
35%
Cholesterol
60%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Quarter Pounder with Bacon and Cheese, Sandwiches

Serving Size: sandwich (227g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Cholesterol 105 mg 35%
Sodium 1440 mg 60%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 6.8 g 22.7%
Protein 37 g 74%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 1.3 mcg 22.3%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 1044.2 mg 104.4%
Selenium (Se) 30.6 mcg 43.8%
Zinc (Zn) 4.9 mg 32.5%