Outback Steakhouse, Bacon Cheese Burger Entree, Bacon, Cheese, Lettuce, Tomato, Mayo
✓
Grams100 g

Calories in 1 grams (100 g)
1112.8 calories, 646.2 from fat
 
Carbs
44.4 g
 
Proteins
69.4 g
 
Fat
71.8 g
 
Sat. Fat
27.7 g

KEY FACTS

(learn about health benefits or risks)
  • Outback Steakhouse, Bacon Cheese Burger Entree, Bacon, Cheese, Lettuce, Tomato, Mayo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Outback Steakhouse, Bacon Cheese Burger Entree, Bacon, Cheese, Lettuce, Tomato, Mayo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (139% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (139% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
139%
Protein
15%
Carbs
13%
Fiber
111%
Fat
139%
Saturated Fat
93%
Cholesterol
89%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Outback Steakhouse, Bacon Cheese Burger Entree, Bacon, Cheese, Lettuce, Tomato, Mayo

Serving Size: grams (100g)

* Amount Per Serving
Calories 1112.8 cal
Calories from Fat 646.2 cal
% Daily Value
Total Fat 71.8 g 110.5%
Saturated Fat 27.7 g 138.5%
Cholesterol 279.9 mg 93.3%
Sodium 2127.4 mg 88.6%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 8 g 26.7%
Protein 69.4 g 138.8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%