Pizza Pizza, Stuffed Sandwich Chicken Club, Toasted
✓
Serving162 g

Calories in 1 serving (162 g)
456 calories, 199.8 from fat
 
Carbs
43.9 g
 
Proteins
19.6 g
 
Fat
22.2 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Pizza, Stuffed Sandwich Chicken Club, Toasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pizza Pizza, Stuffed Sandwich Chicken Club, Toasted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
15%
Carbs
6%
Fiber
34%
Fat
48%
Saturated Fat
18%
Cholesterol
38%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Pizza, Stuffed Sandwich Chicken Club, Toasted

Serving Size: serving (162g)

* Amount Per Serving
Calories 456 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.1%
Saturated Fat 9.6 g 48.2%
Cholesterol 55.1 mg 18.4%
Sodium 912.9 mg 38%
Total Carbohydrate 43.9 g 14.6%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 3.2 g 10.8%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 68 IU 1.4%
Vitamin B6 0.4 mg 19%
Vitamin B12 2.8 mcg 46.4%
Vitamin C 0.6 mg 1.1%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 440.6 mg 12.6%
Phosphorus (P) 474.7 mg 47.5%
Selenium (Se) 38.4 mcg 54.8%
Zinc (Zn) 6.5 mg 43.2%