P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, V.I.P. Pick 4 Menu
✓
Grams100 g

Calories in 1 grams (100 g)
325 calories, 173.7 from fat
 
Carbs
28 g
 
Proteins
17.6 g
 
Fat
19.3 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, V.I.P. Pick 4 Menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, V.I.P. Pick 4 Menu contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(8.1 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
9%
Carbs
4%
Fiber
30%
Fat
36%
Saturated Fat
82%
Cholesterol
29%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, V.I.P. Pick 4 Menu Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, V.I.P. Pick 4 Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 325 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.6%
Saturated Fat 7.3 g 36.3%
Cholesterol 245 mg 81.7%
Sodium 690 mg 28.8%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 17.6 g 35.2%
 
Vitamins
Vitamin A 570 IU 11.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1 mcg 16%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.1 mg 7%