Rax, Deluxe Sandwich, All the Fixin's

Grams100 g


Calories in 1 grams (100 g)
326 calories, 118.8 from fat
 
Carbs
34.4 g
 
Proteins
0 g
 
Fat
13.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rax, Deluxe Sandwich, All the Fixin's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Rax, Deluxe Sandwich, All the Fixin's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
8%
Fiber
20%
Fat
21%
Saturated Fat
18%
Cholesterol
31%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
43 min
82 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rax, Deluxe Sandwich, All the Fixin's

Serving Size: grams (100g)

* Amount Per Serving
Calories 326 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 4.2 g 21.1%
Cholesterol 53.5 mg 17.8%
Sodium 740 mg 30.8%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 1 g 3.3%
Protein 0 g 26.3%
 
Vitamins
Vitamin A 526.3 IU 10.5%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 79 mg 7.9%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.2 mg 7.7%