Raybern's Philly Cheesesteak Sandwich, 8.3 oz
✓
Sandwich170 g

Calories in 1 sandwich (170 g)
476.9 calories, 195.3 from fat
 
Carbs
47.7 g
 
Proteins
20.2 g
 
Fat
21.7 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Raybern's Philly Cheesesteak Sandwich, 8.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Raybern's Philly Cheesesteak Sandwich, 8.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(12.3 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
16%
Carbs
6%
Fiber
33%
Fat
51%
Saturated Fat
19%
Cholesterol
43%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Raybern's Philly Cheesesteak Sandwich, 8.3 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raybern's Philly Cheesesteak Sandwich, 8.3 oz

Serving Size: sandwich (170g)

* Amount Per Serving
Calories 476.9 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.3%
Saturated Fat 10.1 g 50.6%
Cholesterol 57.8 mg 19.3%
Sodium 1026 mg 42.7%
Total Carbohydrate 47.7 g 15.9%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 3.4 g 11.3%
Protein 20.2 g 40.5%
 
Vitamins
Vitamin A 71.4 IU 1.4%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 2.9 mcg 48.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.4 mg 13.2%
Phosphorus (P) 498.1 mg 49.8%
Selenium (Se) 40.3 mcg 57.6%
Zinc (Zn) 6.8 mg 45.3%