Raybern's Roast Beef Cheddar Melt Sandwiches, 2 count, 12 oz

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Sandwich

136 g

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Arby''s Regular Roast Beef Sandwich

157 g

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Arby''s Junior Roast Beef Sandwich

129 g

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Rax Roast Beef Sandwich

155 g

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Roy Rogers Roast Beef Sandwich

154 g

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Hardee''s Regular Roast Beef Sandwich

128 g

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Hardee''s Big Roast Beef Sandwich

171 g

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Arby''s Super Roast Beef Sandwich

229 g

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• Raybern's Roast Beef Cheddar Melt Sandwiches, 2 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Raybern's Roast Beef Cheddar Melt Sandwiches, 2 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.6 %/cal)

Medium Density (0.8 %/g)

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35% Protein

13% Carbs

7% Fiber

32% Fat

50%

Saturated Fat

20% Cholesterol

37% Sodium

10%

Added Sugar

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