Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives FAQ

Question 1

How many calories in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

609 calories per sandwich (313 g.)
Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

Question 2

How many carbs in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

62 g. of carbs (20.7%DV) per sandwich (313 g.)

Question 3

How much protein in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

27 g. of protein (54%DV) per sandwich (313 g.)

Question 4

How much fiber in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

3 g. of fiber (12%DV) per sandwich (313 g.)

Question 5

How much saturated fat in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

g. of saturated fat (%DV) per sandwich (313 g.)

Question 6

How much fat in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

28 g. fat (43.1%DV) per sandwich (313 g.)

Question 7

How much sodium in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

1943 g. sodium (81%DV) per sandwich (313 g.)

Question 8

Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives Nutrition Information

Accepted Answer

Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich  in vitamins and minerals (15.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health). Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).  Good source of proteins (17% of DV/100g)!

Question 9

Is there sugar in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

0 grams of sugar (0%DV) per sandwich (313 g.)

Question 10

How much sugar in Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

0 grams of sugar (0%DV) per sandwich (313 g.)

* Amount Per Serving
Calories		609 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	9.5 g	47.6%
Cholesterol		61.8 mg	20.6%
Sodium		1943 mg	81%
Total Carbohydrate		62 g	20.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	0%
Protein		27 g	54%

Vitamins
	Vitamin A	581.3 IU	11.6%
	Vitamin B6	0.5 mg	26.6%
	Vitamin B12	7.4 mcg	123.1%
	Vitamin C	14.3 mg	23.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.3 mcg	7.8%

Minerals
	Calcium (Ca)	132.2 mg	13.2%
	Copper (Cu)	1.4 mg	71.2%
	Iron (Fe)	6.7 mg	37%
	Magnesium (Mg)	75.1 mg	18.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	603 mg	17.2%
	Phosphorus (P)	679.2 mg	67.9%
	Selenium (Se)	23.2 mcg	33.1%
	Zinc (Zn)	3.1 mg	20.9%

Red Robin, Crispy Arctic Cod Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives

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VITAMINS

Great source of Vitamin B12

MINERALS

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Nutrition Facts