Red Robin, Keep It Simple Burger, Whole Grain Bun, American Cheese |
✓ | Grams | 100 g |
| Calories | Nutrition | Risky Content |
|
Very High
Density (6.9 cal/g)
|
Medium
Density (4.9 %/cal)
|
Very High
Density (1.9 %/g)
|
Red Robin, Keep It Simple Burger, Whole Grain Bun, American Cheese
Serving Size: grams (100g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 686 cal | ||
| Calories from Fat | 342 cal | ||
| % Daily Value | |||
| Total Fat | 38 g | 58.5% | |
| Saturated Fat | 19 g | 95% | |
| Cholesterol | 105 mg | 35% | |
| Sodium | 1242 mg | 51.8% | |
| Total Carbohydrate | 48 g | 16% | |
| Dietary Fiber | 2 g | 8% | |
| Sugars (Added) | 3 g | 10% | |
| Protein | 40 g | 80% | |
| Vitamins | |||
| Vitamin A | 500 IU | 10% | |
| Vitamin B6 | 0.3 mg | 14.3% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 15 mg | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.4 mcg | 0.5% | |
| Minerals | |||
| Calcium (Ca) | 150 mg | 15% | |
| Copper (Cu) | 0.2 mg | 8.3% | |
| Iron (Fe) | 6.3 mg | 35% | |
| Magnesium (Mg) | 48 mg | 12% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 310 mg | 8.9% | |
| Phosphorus (P) | 113 mg | 11.3% | |
| Selenium (Se) | 10.3 mcg | 14.7% | |
| Zinc (Zn) | 0.9 mg | 6% | |
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