Sausage on biscuit
✓
Sandwich118 g
✓
Jimmy Dean Sandwich88 g
✓
Hardee''s Biscuit142 g
✓
McDonald''s Regular117 g
✓
McDonald''s Large131 g

Calories in 1 Jimmy Dean sandwich (88 g)
326.5 calories, 193.5 from fat
 
Carbs
26.4 g
 
Proteins
8.5 g
 
Fat
21.5 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage on biscuit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausage on biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
High
Density
(6.3 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
9%
Carbs
1%
Fiber
33%
Fat
33%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sausage on biscuit Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage on biscuit

Serving Size: Jimmy Dean sandwich (88g)

* Amount Per Serving
Calories 326.5 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33.1%
Saturated Fat 6.5 g 32.7%
Cholesterol 24.6 mg 8.2%
Sodium 716.3 mg 29.8%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6.1%
 
Minerals
Calcium (Ca) 41.4 mg 4.4%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.6 mg 3.8%
Phosphorus (P) 300.1 mg 30%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.6 mg 4.2%