Schlotzsky's Deli, Corned Beef Reuben Sandwich, Regular size

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Regular Sandwich

442 g

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• Schlotzsky's Deli, Corned Beef Reuben Sandwich, Regular size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Calcium (helps you build strong bones).
• Schlotzsky's Deli, Corned Beef Reuben Sandwich, Regular size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (10.9 %/cal)

Medium Density (0.6 %/g)

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108% Protein

27% Carbs

16% Fiber

51% Fat

65%

Saturated Fat

44% Cholesterol

165% Sodium

0%

Added Sugar

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