Smashburger, Kids Smashburger, Traditional Bread

✓

Grams

100 g

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• Smashburger, Kids Smashburger, Traditional Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (helps prevent cardiovascular diseases).
• Smashburger, Kids Smashburger, Traditional Bread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.6 %/g)

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52% Protein

12% Carbs

4% Fiber

49% Fat

75%

Saturated Fat

33% Cholesterol

55% Sodium

0%

Added Sugar

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