Smashburger, Sin City Smashburger, Small Smash

Grams100 g


Calories in 1 grams (100 g)
1130 calories, 783 from fat
 
Carbs
50 g
 
Proteins
44 g
 
Fat
87 g
 
Sat. Fat
39 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Sin City Smashburger, Small Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Smashburger, Sin City Smashburger, Small Smash contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.16%/oz).
  • Good source of proteins (88% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (195% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.3 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
17%
Carbs
28%
Fiber
134%
Fat
195%
Saturated Fat
130%
Cholesterol
110%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
377 min
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283 min
452 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Sin City Smashburger, Small Smash

Serving Size: grams (100g)

* Amount Per Serving
Calories 1130 cal
Calories from Fat 783 cal
% Daily Value
Total Fat 87 g 133.8%
Saturated Fat 39 g 195%
Cholesterol 390 mg 130%
Sodium 2640 mg 110%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%