Smucker's Uncrustables
✓
Sandwich93 g
✓
Smucker''s Uncrustables Sandwich58 g

Calories in 1 Smucker''s Uncrustables sandwich (58 g)
201.3 calories, 76.5 from fat
 
Carbs
25.9 g
 
Proteins
6.9 g
 
Fat
8.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Uncrustables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Magnesium (essential for proper hydration).
  • Smucker's Uncrustables contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
13%
Fat
9%
Saturated Fat
0%
Cholesterol
10%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Uncrustables

Serving Size: Smucker''s Uncrustables sandwich (58g)

* Amount Per Serving
Calories 201.3 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 239.5 mg 10%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 6.4 g 21.3%
Protein 6.9 g 13.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 96.3 mg 9.9%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.4 mg 4%
Phosphorus (P) 88.7 mg 8.9%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.7 mg 4.8%