St. Mary's Original Banana Chips, 5 oz
✓
Sandwich131 g

Calories in 1 sandwich (131 g)
678.1 calories, 336.6 from fat
 
Carbs
84.2 g
 
Proteins
4.7 g
 
Fat
37.4 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • St. Mary's Original Banana Chips, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • St. Mary's Original Banana Chips, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
28%
Carbs
19%
Fiber
58%
Fat
23%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St. Mary's Original Banana Chips, 5 oz

Serving Size: sandwich (131g)

* Amount Per Serving
Calories 678.1 cal
Calories from Fat 336.6 cal
% Daily Value
Total Fat 37.4 g 57.6%
Saturated Fat 4.7 g 23.4%
Cholesterol 0 mg 0%
Sodium 280.6 mg 11.7%
Total Carbohydrate 84.2 g 28.1%
Dietary Fiber 4.7 g 18.7%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 62.9 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 406.1 mg 11.6%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.2 mg 7.9%