Steak n Shake, Triple Steakburger, All Natural Instant Oatmeal

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Grams

100 g

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• Steak n Shake, Triple Steakburger, All Natural Instant Oatmeal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Steak n Shake, Triple Steakburger, All Natural Instant Oatmeal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (80% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.9 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.5 %/g)

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80% Protein

10% Carbs

12% Fiber

72% Fat

90%

Saturated Fat

45% Cholesterol

17% Sodium

0%

Added Sugar

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