Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, bun, (Special Request - NO BUN)
✓
Grams100 g

Calories in 1 grams (100 g)
1053 calories, 640.8 from fat
 
Carbs
42.9 g
 
Proteins
60 g
 
Fat
71.2 g
 
Sat. Fat
28.7 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, bun, (Special Request - NO BUN) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, bun, (Special Request - NO BUN) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (120% of DV/100g) and relatively high in saturated fat (144% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
14%
Carbs
6%
Fiber
110%
Fat
144%
Saturated Fat
67%
Cholesterol
175%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, bun, (Special Request - NO BUN)

Serving Size: grams (100g)

* Amount Per Serving
Calories 1053 cal
Calories from Fat 640.8 cal
% Daily Value
Total Fat 71.2 g 109.5%
Saturated Fat 28.7 g 143.5%
Cholesterol 202 mg 67.3%
Sodium 4200 mg 175%
Total Carbohydrate 42.9 g 14.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 4 g 13.3%
Protein 60 g 120%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%