Steak-Out, Steak-Out Kids Meal Burger w/ sauce, bun, chips, ketchup, mayo, mustard packet, 4 oz applesauce, no oreos or honey grahams, Kids Meals

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Grams

100 g

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• Steak-Out, Steak-Out Kids Meal Burger w/ sauce, bun, chips, ketchup, mayo, mustard packet, 4 oz applesauce, no oreos or honey grahams, Kids Meals have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Steak-Out, Steak-Out Kids Meal Burger w/ sauce, bun, chips, ketchup, mayo, mustard packet, 4 oz applesauce, no oreos or honey grahams, Kids Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (53% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.5 %/g)

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53% Protein

19% Carbs

9% Fiber

66% Fat

65%

Saturated Fat

32% Cholesterol

137% Sodium

13%

Added Sugar

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