Steak sandwich, plain, on biscuit

✓

Sandwich

118 g

✓

Mom ''N'' Pops Sandwich

119 g

✓

McDonald''s Steak Biscuit

146 g

✓

Jimmy Dean Sandwich

57 g

✓

Hardee''s Biscuit

180 g

---

• Steak sandwich, plain, on biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
• Steak sandwich, plain, on biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (10.5 %/cal)

Medium Density (0.4 %/g)

---

16% Protein

7% Carbs

2% Fiber

8% Fat

5%

Saturated Fat

5% Cholesterol

15% Sodium

0%

Added Sugar

---