Stouffer's Large Family Size Cheeseburger Bake, 55 oz
✓
White Castle Miniature52 g
✓
Miniature52 g

Calories in 1 White Castle Miniature (52 g)
78.3 calories, 30.6 from fat
 
Carbs
6.9 g
 
Proteins
3.6 g
 
Fat
3.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Large Family Size Cheeseburger Bake, 55 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Iron (aids in transporting oxygen to the body cells).
  • Stouffer's Large Family Size Cheeseburger Bake, 55 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
1%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
20 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Large Family Size Cheeseburger Bake, 55 oz

Serving Size: White Castle Miniature (52g)

* Amount Per Serving
Calories 78.3 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.6 g 7.8%
Cholesterol 10.1 mg 3.4%
Sodium 172.2 mg 7.2%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 108.2 mg 10.8%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 1.3 mg 8.6%