Subway Oven Roasted Chicken Breast with cheese

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Submarine

287 g

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Subway Oven Roasted Chicken Sub (6 \" Long)

237 g

✓

Subway Sweet Onion Chicken Teriyaki Sub (6\" Long)

279 g

✓

Jerry''s Sub (8\" Long)

345 g

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• Subway Oven Roasted Chicken Breast with cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Subway Oven Roasted Chicken Breast with cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (13 %/cal)

Medium Density (0.4 %/g)

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72% Protein

14% Carbs

11% Fiber

33% Fat

32%

Saturated Fat

31% Cholesterol

44% Sodium

0%

Added Sugar

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