Subway Sandwiches, 6 Turkey Sub - Italian Herb and Cheese Bread, Swiss cheese, lettuce, tomatoes, cucumber, olives, onions, sub sauce, honey mustard

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Serving

263 g

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• Subway Sandwiches, 6" Turkey Sub - Italian Herb and Cheese Bread, Swiss cheese, lettuce, tomatoes, cucumber, olives, onions, sub sauce, honey mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Subway Sandwiches, 6" Turkey Sub - Italian Herb and Cheese Bread, Swiss cheese, lettuce, tomatoes, cucumber, olives, onions, sub sauce, honey mustard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14 %/cal)

Medium Density (0.4 %/g)

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46% Protein

18% Carbs

12% Fiber

23% Fat

30%

Saturated Fat

15% Cholesterol

48% Sodium

18%

Added Sugar

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