T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz

Cheeseburger107 g
Wendy''s Kid''s Meal Cheeseburger122 g


Calories in 1 Wendy''s Kid''s meal cheeseburger (122 g)
345.9 calories, 148.5 from fat
 
Carbs
34.6 g
 
Proteins
14.8 g
 
Fat
16.5 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
  • T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
13%
Fiber
25%
Fat
33%
Saturated Fat
8%
Cholesterol
28%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz

Serving Size: Wendy''s Kid''s meal cheeseburger (122g)

* Amount Per Serving
Calories 345.9 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.3%
Saturated Fat 6.6 g 32.9%
Cholesterol 24.7 mg 8.2%
Sodium 658.8 mg 27.5%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 2.4 g 8.1%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 61 IU 1.2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.1 mg 6.8%
Phosphorus (P) 196.4 mg 19.6%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 3 mg 20.3%