The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki

Sandwich335 g


Calories in 1 sandwich (335 g)
540 calories, 171 from fat
 
Carbs
53 g
 
Proteins
41 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
18%
Carbs
8%
Fiber
29%
Fat
20%
Saturated Fat
25%
Cholesterol
68%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki

Serving Size: sandwich (335g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 1630 mg 67.9%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2 g 8%
Sugars (Added) 3.4 g 11.2%
Protein 41 g 82%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 1.1 mcg 19%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 51.3 mcg 64.1%
 
Minerals
Calcium (Ca) 527.6 mg 52.8%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 278.1 mg 27.8%
Selenium (Se) 40.9 mcg 58.4%
Zinc (Zn) 3.5 mg 23.5%