Topz, Cheeseburger, Thin Crust Pizza
✓
Regular251 g
✓
Double350 g

Calories in 1 double (350 g)
683.3 calories, 288.9 from fat
 
Carbs
53 g
 
Proteins
47.4 g
 
Fat
32.1 g
 
Sat. Fat
15.3 g

KEY FACTS

(learn about health benefits or risks)
  • Topz, Cheeseburger, Thin Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Magnesium (relaxes the nervous system).
  • Topz, Cheeseburger, Thin Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
95%
Protein
18%
Carbs
17%
Fiber
49%
Fat
77%
Saturated Fat
44%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
228 min
91 min
171 min
273 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Topz, Cheeseburger, Thin Crust Pizza

Serving Size: double (350g)

* Amount Per Serving
Calories 683.3 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.3%
Saturated Fat 15.3 g 76.7%
Cholesterol 132.5 mg 44.2%
Sodium 1241 mg 51.7%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 0 g 0%
Protein 47.4 g 94.9%
 
Vitamins
Vitamin A 1045.8 IU 20.9%
Vitamin B6 1.1 mg 53.4%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 1.7 mg 2.8%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 139.4 mg 13.9%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 8.8 mg 48.8%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1037.1 mg 29.6%
Phosphorus (P) 920.5 mg 92.1%
Selenium (Se) 99.8 mcg 142.5%
Zinc (Zn) 4.6 mg 30.6%