Uno Chicago Grill, Avacado Egg Rolls with Cashew Sauce, Breakfast Sandwich
✓
Order287 g

Calories in 1 order (287 g)
600 calories, 207 from fat
 
Carbs
93 g
 
Proteins
11 g
 
Fat
23 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Avacado Egg Rolls with Cashew Sauce, Breakfast Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Uno Chicago Grill, Avacado Egg Rolls with Cashew Sauce, Breakfast Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
31%
Carbs
40%
Fiber
35%
Fat
15%
Saturated Fat
2%
Cholesterol
33%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Avacado Egg Rolls with Cashew Sauce, Breakfast Sandwich

Serving Size: order (287g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 790 mg 32.9%
Total Carbohydrate 93 g 31%
Dietary Fiber 10 g 40%
Sugars (Added) 14.4 g 47.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 21 mg 35%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 45.9 mcg 57.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 605.6 mg 17.3%
Phosphorus (P) 264 mg 26.4%
Selenium (Se) 48.2 mcg 68.9%
Zinc (Zn) 1.9 mg 12.8%