Wahoo's Fish Taco, Wahoo's Sandwich sautee'd veggies, 1200mg, D3-2000 IU, Total Omega 3 600mg-EPA 324mg, DHA 216mg |
✓ | Grams | 100 g |
| Calories | Nutrition | Risky Content |
|
High
Density (5.2 cal/g)
|
High
Density (6.4 %/cal)
|
High
Density (0.9 %/g)
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Wahoo's Fish Taco, Wahoo's Sandwich sautee'd veggies, 1200mg, D3-2000 IU, Total Omega 3 600mg-EPA 324mg, DHA 216mg
Serving Size: grams (100g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 520 cal | ||
| Calories from Fat | 180 cal | ||
| % Daily Value | |||
| Total Fat | 20 g | 30.8% | |
| Saturated Fat | 6 g | 30% | |
| Cholesterol | 30 mg | 10% | |
| Sodium | 1125 mg | 46.9% | |
| Total Carbohydrate | 68 g | 22.7% | |
| Dietary Fiber | 5 g | 20% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 18 g | 36% | |
| Vitamins | |||
| Vitamin A | 500 IU | 10% | |
| Vitamin B6 | 0.2 mg | 11.3% | |
| Vitamin B12 | 0.2 mcg | 2.7% | |
| Vitamin C | 4.8 mg | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 15.9 mcg | 19.9% | |
| Minerals | |||
| Calcium (Ca) | 150 mg | 15% | |
| Copper (Cu) | 0.1 mg | 3.3% | |
| Iron (Fe) | 5.4 mg | 30% | |
| Magnesium (Mg) | 19 mg | 4.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 172 mg | 4.9% | |
| Phosphorus (P) | 108 mg | 10.8% | |
| Selenium (Se) | 14.9 mcg | 21.3% | |
| Zinc (Zn) | 0.6 mg | 4% | |
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